4th rough nighs for effortless success 2021

28th December – April

Change and letting go

Sibylle Chaudhuri

27th December 2020

 

Picture from Gerd Altman on Pixabay
Picture from Gerd Altman on Pixabay

The fourth rough night is energetically assigned to the month of April. April is the month of change. April is rumoured to be indecisive as it is very changeful and unsteady. Nature and weather are in alteration. Change is the face of this exciting month. Winter still lingering in order to be released, spring already knocking on the door to draw nature out of its last reserve.

 

April and the fourth rough night, both stand for a time of upheaval, a time of resolution and release, transformation and a time of departure and new beginnings.

 

A new beginning, upheaval, change is often a time of turmoil and apparent chaos. I am sure you have at least once decluttered your home or office. You start taking everything out of your cupboards and shelfs and sorted it on piles to throw out, to keep and pending for what you are not sure yet. Imagine someone would come to visit you surprisingly while decluttering your home. To this person your home/office is seemingly in chaos, only you can see the system behind it, you know everything will be fine and stay calm in the midst of chaos. Just as well, we can approach the weather events in April because we know that spring and summer are waiting behind this seeming weather chaos, we trust that everything goes its way and will be well.

 

Picture form Anemone123 on Pixabay
Picture form Anemone123 on Pixabay

We cannot change circumstances of life and life events, but we can change how we experience and approach them. This is the secret how to approach all change. Trust that everything is just right, everything goes its course and in the end everything will be well.

 

By letting go of the old you make space to breathe, clarity to focus on the important things, space for the new.

 

As sure as spring is knocking on April’s door is the New Year around the corner these days. We say goodbye to the old year and welcome the New Year.

 

What can be of your assistance in letting go?

Picture from S. Herrmann und F. Richter on Pixabay
Picture from S. Herrmann und F. Richter on Pixabay

 

Well, as already described above:

#1 The serenity and trust that everything is going its course.

#2 Acceptance, that everything is right the way it is

#3 Forgiveness – including yourself. Reconcile with everything and everyone.

and

#4 Answer the following questions:

  • What served me in the past but not anymore?
  • What do I get when letting go XYZ?
  • What do I not get when I don’t let it go?
  • Which habits hinder me, hold me back?
  • Which habits do I want to change?
  • Which habits do I want to integrate?
  • Who or what robs me of my energy?
  • Who or what gives me energy?
  • What has proven of value this year and I want to take it with me into the New Year.
  • What do I want to welcome in my life in the New Year?
  • What do I want to strengthen, what do I want to do more of?
  • Whom do I want to forgive?
  • With whom or what do I want to reconcile?
  • Whom do I want to thank for being there for me this year and supporting me?
  • Which pain wants to be accepted and released?
  • What else do I want to do in order to close out the year?

 

Furthermore, the rough night today is a key night: day of the innocent children. This means you can resolve today what went wrong the last few rough nights.

 

Picture from congerdesign on Pixabay
Picture from congerdesign on Pixabay

Exercise

#1 Make a list of all negative.

#2 Take another piece of paper, your journal or diary and rewrite every negative into a positive and cross out the negative.

#3 Burn the list with your negative points and while doing so imagine how you let go of all the negative and chose forgiveness, new ways and positive thoughts.

 

Cleansing meditation

Sit straight and comfortably and calm down while concentrating on your breath.

Imagine a violet light cleansing all negative energies.

Imagine how everything negative is transformed into something beautiful

 

 

Now, ake one of your 13 wishes written on pieces of paper and folded and burn it while asking the universe to take care of it.

 

 

If you have to give thought to something in the future, you might as well make them positive thoughts ;-).

 

Be well.

 

Yours,

  

Sibylle

 

 

inner works for you

 

sibylle chaudhuri | coaching & training

email: info@sibylle-chaudhuri.com

www.sibylle-chaudhuri.com

 

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Disclaimer

Everything provided on this website – including this blog – is for informational, educational, inspirational and/or motivational purposes only. Whether you change/do something in your life is your decision and yours only. You carry solely responsibility for your decisions and your life.

 

The content of this website is not intended to be a substitute for professional medical, psychological and/or legal advice, diagnosis, treatment or consulting. Please be advised to consult your physician, therapist, lawyer, tax accountant, or any other expert in the healing and/or consulting profession regarding the applicability of any opinions or recommendations with respect to your concerns, symptoms and/or medical condition.

  

The content of this website contains copyright material which is prohibited to be copied, reproduced and/or released to the public in any way without permission in written form from Sibylle Chaudhuri.

 

 

© sibylle chaudhuri | inner works for you coaching & training

 

 

 

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sibylle chaudhuri

inner works for you
coaching & training

Ratingen / Duesseldorf
info@sibylle-chaudhuri.com
www.sibylle-chaudhuri.com
Tel.: +49 (0)172 649 49 26