Sibylle Chaudhuri
25th December 2020
The 12 rough nights between 25th December and 6th of January are
energetically assigned to the twelve months of the new year. The second rough night symbolises the month of February. We are approaching spring and the days getting longer. Some traditions are celebrating this in February, e.g. the Christian church with the Candlemas or Imbolic in the Celtic tradition.
The rough nights are a time of peace and retrospective, the time to reflect and predict the new year. Those nights hold a certain magic, a special energy that can support us in finding out, who we are and what we want.
Over the last 3 days we have prepared ourselves for the rough nights and created a solid foundation for our success. Now, we will learn to trust our inner knowledge, our inner guidance, our intuition. This will support us to make the right decisions, to know and trust your strengths and abilities. We strengthen our self-worth and are confident in what we do.
This is what the second rough night is all about; to get in contact with your emotions, needs, desires, wishes and dreams again, our inner guidance. We can do so when we start to think less and feel more. Open up, become still, listen into yourself, and listen to your heart. This is the key to your inner guidance.
Be patient with yourself, you can do it, trust yourself. Give it a try.
#1 Meditation
#2 Visualisation: visualise your perfect day: Where are you? What do you do? Who is with you? What do you hear, see, feel, smell, etc.? Make it as vivid as possible. Write it down. Make a vision board. Find a symbol for this perfekt day and place it somewhere you can see it.
#3 Become still and concentrate on your heartbeat, slow down your breathing. When you are calm, concentrate on what it is that you want to create next year. Then ask, “What is going to be my spirit animal to help me to create my success?” The first animal that comes into your mind is your power animal. Do not doubt it. Research on the internet what this spirit or power animal stands for and see if it seems right.
The next rough night can support you with your new beginning, your departure.
Until then be well.
Yours,
Sibylle
inner works for you
sibylle chaudhuri
consulting | coaching | training | mediation
email: info@sibylle-chaudhuri.com
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