6th rough night for effortless success 2021

30th December – June

Deal with your shadows

Sibylle Chaudhuri

29th December 2020

 

Picture from David Mark on Pixabay
Picture from David Mark on Pixabay

Half time, the sixth of the twelve rough nights. We are midyear, June, the sixth month. Spring becomes summer, days getting longer, nights shorter. It feels as if we have more time at hand although, we have the same amount of time available as now, during the dark time of the year. Temperatures are already pleasant warm but not as hot and humid as in midsummer. Nature is lush and there are berries without end. We spend more time outside, it’s lido time, ice cream everywhere, picknick and BBQs. We are more at easy.

 

We are approaching apotheosis. We celebrate summer solstice in June the counterpart of winter solstice. Another threshold in time, marking the transition from light to dark. Shadows growing longer and we start to deal with our own shadows, our dark sides, we all have and carry with us. The dark creates fear in us because it holds the unknown. What we don’t know makes us anxious.

 

www.sibylle-chaudhuri.com
www.sibylle-chaudhuri.com

Cleanse your inner core and let go

 

Now, in the sixth rough night, the New Year around the corner, we find ourself in a similar situation. December with all its festivities, traditions, customs, all the preparations, so much to do. All this gives us structure and keeps us grounded. But what then, after New Year’s Eve, what will January bring? So much unknown, we have the feeling not to be in control anymore, it feels chaotic.

 

The sixth rough night is all about cleansing and letting go again. Only this time it is about your deepest core. Your thoughts, feelings and emotions. By allowing everything to rise to the surface, you can let the go of the past, let the dark clouds clear away and the light come through again.

 

Today’s questions

Which of my thoughts create negative emotions (rage, anger, fear, frustration, etc.)?

Which emotions and feelings do I not want do experience? I just want them to go away.

What kind of emotions make me feel I cannot bear to experience? I have the feeling I am going to die when I allow them to come up.

 

Allow all your emotions and feelings to be there. Trust that you can bear them. They are not going to kill you. They want to be acknowledged and being felt in order to let them go.

 

#2 Round of questions 

What still needs closure?

What needs forgiveness?

What am I over and done with?

What else do I want to let go?

 

Write everything down and burn the list.

 

 

Tasks

#1 Connect with your family members (alive or deceased) and bless them.

  • Close your eyes and concentrate on our family member you want to bless.
  • Send them good wishes, love and light.
  • Then say the following silently or out loud, “I bless you, (name of the family member).”

 

#2 Ask for your blessing

Ask your ancestors, your guardian angel, the universe for your blessing and thank them for it.

 

Picture from Traumland-de on Pixabay
Picture from Traumland-de on Pixabay

Making assurance double sure

 

#1 Clean your home and office.

Smoke clean your home and office.

 

#2 Take salt bath and when you shower the salt of imagine you to rinse of all the negative energy.

 

#3 Burn the next of your 13 pieces of paper with your wishes written on.

 

Enjoy the peace and quiet and be well.

 

Yours,

  

Sibylle

 

 

inner works for you

 

sibylle chaudhuri | coaching & training

email: info@sibylle-chaudhuri.com

www.sibylle-chaudhuri.com

 

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Disclaimer

Everything provided on this website – including this blog – is for informational, educational, inspirational and/or motivational purposes only. Whether you change/do something in your life is your decision and yours only. You carry solely responsibility for your decisions and your life.

 

The content of this website is not intended to be a substitute for professional medical, psychological and/or legal advice, diagnosis, treatment or consulting. Please be advised to consult your physician, therapist, lawyer, tax accountant, or any other expert in the healing and/or consulting profession regarding the applicability of any opinions or recommendations with respect to your concerns, symptoms and/or medical condition.

  

The content of this website contains copyright material which is prohibited to be copied, reproduced and/or released to the public in any way without permission in written form from Sibylle Chaudhuri.

 

 

© sibylle chaudhuri | inner works for you coaching & training

 

 

 

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sibylle chaudhuri

inner works for you
coaching & training

Ratingen / Duesseldorf
info@sibylle-chaudhuri.com
www.sibylle-chaudhuri.com
Tel.: +49 (0)172 649 49 26