6th rough night for effortless success 2021
30th December – June
Deal with your shadows
Sibylle Chaudhuri
29th December 2020
Half time, the sixth of the twelve rough nights. We are midyear, June, the sixth month. Spring becomes summer, days getting longer, nights shorter. It feels as if we have more time at hand although, we have the same amount of time available as now, during the dark time of the year. Temperatures are already pleasant warm but not as hot and humid as in midsummer. Nature is lush and there are berries without end. We spend more time outside, it’s lido time, ice cream everywhere, picknick and BBQs. We are more at easy.
We are approaching apotheosis. We celebrate summer solstice in June the counterpart of winter solstice. Another threshold in time, marking the transition from light to dark. Shadows growing longer and we start to deal with our own shadows, our dark sides, we all have and carry with us. The dark creates fear in us because it holds the unknown. What we don’t know makes us anxious.
Cleanse your inner core and let go
Now, in the sixth rough night, the New Year around the corner, we find ourself in a similar situation. December with all its festivities, traditions, customs, all the preparations, so much to do. All this gives us structure and keeps us grounded. But what then, after New Year’s Eve, what will January bring? So much unknown, we have the feeling not to be in control anymore, it feels chaotic.
The sixth rough night is all about cleansing and letting go again. Only this time it is about your deepest core. Your thoughts, feelings and emotions. By allowing everything to rise to the surface, you can let the go of the past, let the dark clouds clear away and the light come through again.
Today’s questions
Which of my thoughts create negative emotions (rage, anger, fear, frustration, etc.)?
Which emotions and feelings do I not want do experience? I just want them to go away.
What kind of emotions make me feel I cannot bear to experience? I have the feeling I am going to die when I allow them to come up.
Allow all your emotions and feelings to be there. Trust that you can bear them. They are not going to kill you. They want to be acknowledged and being felt in order to let them go.
#2 Round of questions
What still needs closure?
What needs forgiveness?
What am I over and done with?
What else do I want to let go?
Write everything down and burn the list.
Tasks
#1 Connect with your family members (alive or deceased) and bless them.
- Close your eyes and concentrate on our family member you want to bless.
- Send them good wishes, love and light.
- Then say the following silently or out loud, “I bless you, (name of the family member).”
#2 Ask for your blessing
Ask your ancestors, your guardian angel, the universe for your blessing and thank them for it.
Making assurance double sure
#1 Clean your home and office.
Smoke clean your home and office.
#2 Take salt bath and when you shower the salt of imagine you to rinse of all the negative energy.
#3 Burn the next of your 13 pieces of paper with your wishes written on.
Enjoy the peace and quiet and be well.
Yours,
Sibylle
inner works for you
sibylle chaudhuri | coaching & training
email: info@sibylle-chaudhuri.com
www.sibylle-chaudhuri.com
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