28th December 2021
Picture from Gennaro Leonardi, iqbal nuril anwar, mohamed Hassan on Pixabay
The fifth stage of your journey together through the rough nights takes us energetically into the merry month of May. May is the embodiment of spring, when nature flourishes, when it finally gets warmer and the sun draws the humans and animals out into the open.
The month of May as well as the fifth rough night are dedicated to the topics of friendship and love. The 5through night represents most of all the love for ourselves. When we are our own best friend, always have our own back, when we come to terms with ourselves, and when we accept, respect, and love ourselves the way we are, others will do so as well. We can build strong and special relationship with ourselves as well as others. We trust ourselves and our skills and talents, and others will do too.
We usually experience criticism, rejection, and judgement because we do this to ourselves. We are mean to us, we beat ourselves up over nothing, do not like our body, and compare ourselves constantly with others. We then decide that we are not intelligent, slim, beautiful, young, successful enough, etc. Even the strongest person cannot stand this without suffering damages.
It is never too late to learn to love ourselves, and we all can do so if we only want to. It is never too late to forgive ourselves. It is never too late to forgive others and we can always rekindle our friendships with others and build new friendships.
Let's start with ...
Let’s start with todays’ questions
... and some ...
#1 Talk to the people in your life who mean something to you and tell them what it is.
#2 Go out into nature and go for a walk all by yourself.
... and an ...
Get in front of your mirror, look into your eyes (at least for 30 seconds), if you can manage to do so, smile at yourself and tell yourself, “You are worthy.” And mean it.
... and NOW ...
Give yourself your own compassion, be patient with yourself, treat yourself lovingly. Say “yes” to yourself. Give yourself unconditional love.
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